“What wakes me up every day? Feeling a great urgency and responsibility to make the world a better place for all of our children and future generations.”

Author, Environmental Leader, Business Pioneer, Mother

For 30 years, I’ve dedicated myself to learning all I can about how to best care for our wild, living planet. The more I’ve discovered over the years, the more I realize how our health and actions are intimately intertwined with the Earth. This has led me to want to do everything in my power to understand and champion sustainable values, from what we wear, to how we teach our children, to the food we eat.

I’m particularly passionate — okay some might say obsessed! — with plant-based foods as a solution for climate change. It started when MUSE School became the first school in the country to serve a 100% plant-based lunch program! Then I wrote the book, The OMD Plan, and founded the OMD movement to inspire and support people eating at least one plant-based meal a day. Because my mission is to ensure that all children have a thriving planet to live on, OMD also works to equitably increase access to plant-based food at schools, restaurants and businesses — one bite, one meal, one menu at a time.

The OMD Plan

Change the World by Changing One Meal a Day.

In The OMD Plan, Suzy explains how we can live healthier and heal the planet, starting with swapping out at least one meat and dairy-based meal to one plant-based meal a day. Initiated at MUSE School, the first plant-based school in the country, The OMD Plan makes it possible for anyone to reverse climate change while embracing a healthier lifestyle — supported by the latest nutrition research and environmental science. This one simple step helps you lose weight, reverse chronic health concerns, improve overall well being, and slash your environmental “foodprint” in half. Featuring over 50 delicious recipes and complete with inspiring success stories, shopping lists and meal plans, The OMD Plan is an all-in-one resource for anyone who wants to take care of their body and our beautiful plant at the same time, without giving up the foods they love and enjoy. With a foreword by Dr. Dean Ornish.

Oprah Winfrey sits down in her vegetable garden with environmental activist, actress and author Suzy Amis Cameron. They discuss Suzy’s new book, The OMD Plan, where she asks readers to commit to one plant-based meal a day to help save the planet and improve health. Watch the conversation here.

Suzy Amis Cameron provides her readers with all manner of tips and tricks to create delicious recipes that will benefit their health and also that of the natural world.

— Jane Goodall, founder of the Jane Goodall Institute & UN Messenger of Peace

Get started on your plant-based adventure, buy The OMD Plan today:

suzy amis cameron

About Suzy Amis Cameron

A noted environmental leader, business pioneer, mom of five and grandma, Suzy Amis Cameron is committed to caring for our wild, living Earth, with a focus on plant-based food to address climate change. She is the author of The OMD Plan: Swap One Meal a Day to Save your Health and Save the Planet (Simon & Schuster) and the founder of the OMD Movement, an advocacy group dedicated to transforming eating habits and expanding access to climate-friendly food for all. Taking her knowledge to the next level, Suzy earned her Plant-Based Nutrition Certificate through eCornell, Cornell University’s online learning platform in 2021.  In 2005, she founded MUSE Global School, with her sister, Rebecca Amis. MUSE is the first school (ECE-12th grade) in the country to be 100% solar powered, zero waste, and with a 100% organic, plant-based lunch program. Based on MUSE’s values and curriculum, MUSE Global was launched in 2018 to franchise the school worldwide.  As a solution to COVID-19, Suzy and her husband, James Cameron founded MUSE Virtual, a holistic, K-12 online learning platform providing interactive, innovative education to students across the world. Suzy is honored to be a Global Visionary for UBS as she inspires leaders across the world to create impactful change for our planet. She also serves on the Board for LIVEKINDLY, whose focus is to be the change you want to see in the world through humanity, and also the Mission Board for IMAGINE that works with CEOs who are building their companies into beacons of sustainable business. Additionally, she is co-founder of the plant-based ventures, Verdient Foods, Cameron Family Farms, Food Forest Organics and Plant Power Task Force. In 2009, she launched Red Carpet Green Dress, a global sustainable fashion campaign showcasing environmentally responsible fashions in partnership with The Oscars. Suzy is also an Executive Producer of The Game Changers, a documentary on world-class plant-based athletes and MILKED, a documentary that exposes the whitewash of New Zealand’s multi-billion-dollar dairy industry. Formerly, as an actor, she was featured in more than 25 films, including The Usual Suspects and Titanic.


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Suzy in the Press

Suzy is regularly featured in the media talking about the environment, plant-based eating, sustainable fashion, raising conscious children–and the projects and organizations that put these ideas and passions into practice.

suzy in the press


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